Health knowledge made personal

SweatingItBlog

District of Columbia 20007
I'm an indie musician and MA student of Russian and East European Area Studies continually and bafflingly more interested in healthy living each day.
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naked pizza review: i skipped the pizza hangover by SweatingItBlog Posted in: Blog Posts in Healthy Living This summer, when I was walking around Princeton on my way to get frozen yogurt with Mike and his family, we passed a sign that advertised a forthcoming location of Naked ... Read on »
keen on quinoa risotto + a trip to the bent spoon! by SweatingItBlog Posted in: Blog Posts in Healthy Living My winter break is slowly winding down. I am very aware that this time next week I'll already have assignments and gone back to work. On the bright side, I'll also be back ... Read on »
a trip to rhode island: healthy, happy new year's eve by SweatingItBlog Posted in: Blog Posts in Healthy Living For New Year's Eve, my boyfriend and I travelled up to Woonsocket, Rhode Island, where my good friends Lauren and Matt live.  Spending New Year's Eve together is becomin ... Read on »
new year's resolutions 2012 by SweatingItBlog Posted in: Blog Posts in Healthy Living I just spent the last few hours being totally selfish and thinking about me, me, me... and my New Year's Resolutions. At first I was dubious about whether or not I coul ... Read on »
Holi-daze by SweatingItBlog Posted in: Blog Posts in Healthy Living Apologies that I have fallen off the face of the blogosphere in the past five weeks or so. I wrote about 90 pages in that period of time, and then dove into our big Polish ... Read on »
End of Semester Health + Fitness Holiday Wish List by SweatingItBlog Posted in: Blog Posts in Healthy Living It's early on a Tuesday morning, my longest day of the week, when I spend 12 hours on campus.  I'm eating some lowfat organic yogurt with Trader Joe's granola and a banana ... Read on »
My first 5K: Multiple Myeloma Race for Research Recap by SweatingItBlog Posted in: Blog Posts in Healthy Living Yesterday was my big day, the day I've been preparing for since way last Spring - my first ever road race! The Training During my training, I set two goals: I wanted t ... Read on »
my favorite things: staying healthy in grad school by SweatingItBlog Posted in: Blog Posts in Healthy Living There are only five more weeks of class and two exam weeks left in my first semester of graduate school. It has been a difficult ride so far, and if not for the pleasure I ... Read on »
mark down monday: putting me first and November SELF by SweatingItBlog Posted in: Blog Posts in Healthy Living It's been so long since I updated! Before you fall out of your chair from the sheer fact that you're reading a post from me, try this on for size I THINK I AM FINALLY IN ... Read on »
workout excuses by SweatingItBlog Posted in: Blog Posts in Healthy Living We all have them. Especially me, lately. Right now I should be at the gym. In fact, I really wish I were at the gym. But instead I am writing this blog entry. Why? T ... Read on »
for dad by SweatingItBlog Posted in: Blog Posts in Healthy Living A year ago today, my dad lost his battle with Multiple Myeloma, or Bone Marrow Cancer. It's still so surreal that so much time has gone by, and yet while I was lying aw ... Read on »
Camelbak Water Bottle and Gaiam Metro Gym Bag Reviews by SweatingItBlog Posted in: Blog Posts in Healthy Living So, sometime in the past two weeks of not publishing on my blog, I managed to lose two reusable water bottles within 24 hours. That should give you a sense of my state ... Read on »
mark down monday: setting a schedule by SweatingItBlog Posted in: Blog Posts in Healthy Living I have no excuses for my two week long silence. Actually, I have a lot of excuses (my best friend's wedding, travel, backed up on schoolwork because of wedding and trav ... Read on »
mark down monday: back in business by SweatingItBlog Posted in: Blog Posts in Healthy Living I would say we're back in blogging business around these parts, wouldn't you? Sure, I've had two late posts in the span of six days, but it's a heck of a lot more than I h ... Read on »
PR training run + emotional roller coaster by SweatingItBlog Posted in: Blog Posts in Healthy Living My day yesterday started and ended in two VERY different places. I woke up and decided to get my run done rather than have it hanging over my head while I tried to get ... Read on »
debbie downer by SweatingItBlog Posted in: Blog Posts in Healthy Living I've been in kind of a funk the last 24 hours. I am blaming it on my monthly friend and getting it over with. What else is there to do? I was grumpy when I woke up and ... Read on »
pancakes for breakfast, jillian michaels for dinner by SweatingItBlog Posted in: Blog Posts in Healthy Living It was such a crisp and clear fall day that I felt like making something warm and filling for breakfast, so I whipped up a batch of my favorite pancakes.  They are the pan ... Read on »
how to make a pita pizza by SweatingItBlog Posted in: Blog Posts in Healthy Living Last night a beer out with friends turned out to... several beers out with friends and walking home in the 50 degree cold because the bus schedule didn't line up with our ... Read on »
top 5 fitness instructor mistakes by SweatingItBlog Posted in: Blog Posts in Healthy Living Today was busier than I anticipated! Before I got to the meat of the day, I went out for a 5k training run. I had planned on doing about 2.7 miles, but I got really frustr ... Read on »
tardy tuesday: a difficult transition by SweatingItBlog Posted in: Blog Posts in Healthy Living ...and here we are. Contrary to everything I had hoped for this week being predictable, it was everything but. Thankfully, I have one class tomorrow and then it's onto the ... Read on »