Health knowledge made personal

Swarnam J.

California
I am a health writer and a blogger. I have written for several online magazines. Let me describe this blog. Homosapien means a specific name for modern man.This blog talks about various health issues in a lively, interesting and informative manner. Taking into consideration your precious time the... Full Bio
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Can Emu Oil Protect Your Skin This Summer by Swarnam J. Posted in: Blog Posts in Healthy Living Nature has so many marvelous products up its sleeve to promote healing. One such amazing thing is emu oil. In this post we shall discuss in detail the health benefit ... Read on »
Top 6 Summer Music Tracks That Pep Up Your Wellbeing by Swarnam J. Posted in: Blog Posts in Healthy Living Summer is a great time for good food, music, surf and sand. When the sun blazes down its heat on the poor earth, is it not wise to make yourself some nice strawberry ... Read on »
Be Warned! TV Viewing Can Result in Early Death by Swarnam J. Posted in: Blog Posts in Healthy Living Do you watch TV for more than 3 hours a day? Then, be warned! It might be the speeding train, to early death from any cause. It is no rocket science to understand th ... Read on »
Can Shiatsu Reduce Chronic Pain And Improve Sleep by Swarnam J. Posted in: Blog Posts in Healthy Living Are you one of those who suffer silently with chronic pain? Then here comes the good news! Shiatsu can help you. Feeling a little confused? So, join me as we disco ... Read on »
Can Facebook Make or Break Your Day by Swarnam J. Posted in: Blog Posts in Healthy Living You know what? Facebook can either make or break your day! Sound interesting, is it not? Usually I share quotes of Joel Osteen and Joyce Meyer on Facebook. Recently I ... Read on »
Oman- The Top Destination For Your Health And Wellness by Swarnam J. Posted in: Blog Posts in Healthy Living ‘My favorite thing to do is to go where I’ve never been’ said a great philosopher. So make travelling your hobby and explore Mother Nature for your own wellness and ... Read on »
3 Incredible Health Benefits of Soccer Games by Swarnam J. Posted in: Blog Posts in Healthy Living The soccer fever is spreading like wild fire. There are just a few days more for the start of the 2014 FIFA World Cup. I suppose it starts on 12th June. The so ... Read on »
Summer Alert- Top 5 Essentials by Swarnam J. Posted in: Blog Posts in Healthy Living Being prepared is the wisest thing you can do this summer. Summer essentials are simple, but is extremely important. They protect you from all the harm that only hig ... Read on »
Top 5 Natural Tips For Beautiful Skin This Summer by Swarnam J. Posted in: Blog Posts in Healthy Living Summer has started with a bang! While it is really cool to see the sun play its fiercest part, it is also wise to take precautions to protect our self from its heat. ... Read on »
Diet Sodas Vs Water- Which of These Two Helps You in Weight Loss by Swarnam J. Posted in: Blog Posts in Healthy Living If you have wondered whether diet sodas really help with weight loss, yes, they do say an industry funded research study. Are they good for health? Or is it the good ... Read on »
How Can Music Help You to Become Successful by Swarnam J. Posted in: Blog Posts in Healthy Living Hearing a beautiful medley can pep up your sagging spirit and bombard you with zillions of positive ions. Music can affect your blood pressure, heart beat, respirati ... Read on »
Himalayan Pink Crystal Salt and Lamp- Why Should You Try It by Swarnam J. Posted in: Blog Posts in Healthy Living “Pink crystal salt” it seems that the term resonates from the Barbie world of pink and purple. But it is not, it is unprocessed raw salt hand mined from the salt ... Read on »
King of Herbs- Reishi Mushroom Health Benefits by Swarnam J. Posted in: Blog Posts in Healthy Living Wonder how a little mushroom can offer you so many wellness benefits? Yea, I am talking about Reishi mushroom. If you hear the name for the first time, then I will t ... Read on »
Donate Bone Marrow - Save Life by Swarnam J. Posted in: Blog Posts in Healthy Living “We make a living by what we get, we make a life by what we give,” said Winston Churchill. Saving a life can be the greatest gift you can grant anyone. H ... Read on »
Frequent Arguments- A Sure Ticket to Early Death by Swarnam J. Posted in: Blog Posts in Healthy Living "Why do people always assume that volume will succeed when logic won’t?" This is a quote from L. J. Smith. If your home is a little heaven, then this post is not for y ... Read on »
5 Incredible Tips to Increase Your Longevity by Swarnam J. Posted in: Blog Posts in Healthy Living Want to increase your lifespan? Want to be disease free and live a long life ? Here are some great tips for you to take note. Chronicle of a grand old lad ... Read on »
Pep Up Your Exercise Health Benefits With Reebok by Swarnam J. Posted in: Blog Posts in Healthy Living My son who is quite athletic is a keen fan of Reebok. He says that, the shoes are giving him better grip and improves his speed in the school races. And you know wha ... Read on »
How are Camels Linked to MERS by Swarnam J. Posted in: Blog Posts in Healthy Living Middle East Respiratory Syndrome is slowly spreading its tentacles across the globe. The death toll in Saudi Arabiadue to MERS hits, 111 says Gulf News. So it would ... Read on »
Why Should You Daydream by Swarnam J. Posted in: Blog Posts in Healthy Living Even as a child, I loved to write, I used to gaze at the clouds and suddenly some idea would pop up and I would start writing about it. Days and years passed, I did ... Read on »
Want to Live Longer?- Try Tofu and Konbu by Swarnam J. Posted in: Blog Posts in Healthy Living Want to live longer? Then just read this post. The Japanese women live longer than those anywhere else in the world. Experts say that their diet may play ... Read on »