Health knowledge made personal

Suzanne B

New York, New York
I am very passionate about health and fitness. The Eights and Weights blog is a fitness blog for African men and women. This blog provides tips about nutrition, exercise, and overall healthy living for females (Eights) and males (Weights). You only have one body, so why not treat it well so you... Full Bio
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Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
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