Health knowledge made personal

Suzanne B

New York, New York
I am very passionate about health and fitness. The Eights and Weights blog is a fitness blog for African men and women. This blog provides tips about nutrition, exercise, and overall healthy living for females (Eights) and males (Weights). You only have one body, so why not treat it well so you... Full Bio
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Abs Work: Rotating Plank Twists

As I always say, when you work the abs, work as many of the abs muscles as possible. The muscles that help give you that definition in the...

RBXActive Digital Camo Leggings

To be honest, when it comes to fitness gear, I love trying out new things! I have had instances (especially with running shoes) where I...

Fun at the ALOHA Healthy Snack Break

A few weeks ago, I was invited to be one of the first to try some new and soon-to-launch healthy products by a company called ALOHA . ALOHA is...

Kushyfoot Yoga Socks

The kind people at KushyFoot sent me these yoga socks to try out and review. As my mat gets so slippery in the summer with all that sweat...

Get your Obliques Working

Anyone who consistently works his/her abs muscles knows that you have to hit multiple muscle groups within that region and this cannot be...

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Suzanne B updated their profile. Jun 16 2010
Suzanne B updated their profile. Jun 16 2010
Suzanne B is a Health Blogger. � Check out their blog posts Jun 16 2010
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