Health knowledge made personal

Suzanna S.

BELVEDERE TIBURON, CA
Suzanna Stinnett is an author and workshop leader who specializes in imagination, creativity, and brain health. Her work includes the book, "Little Shifts," in which she guides readers through the process of connecting deeply to the imagination using small, accessible changes. She has led workshops on brain health in the Bay area since 1987. Her blog, The Brain Whisperers, can be seen at blogger.com. She is currently working on a book about brain health and vibrant aging.
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5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
448
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
376
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
330