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Suzanna S.

Suzanna Stinnett is an author and workshop leader who specializes in imagination, creativity, and brain health. Her work includes the book, "Little Shifts," in which she guides readers through the process of connecting deeply to the imagination using small, accessible changes. She has led workshops on brain health in the Bay area since 1987. Her blog, The Brain Whisperers, can be seen at She is currently working on a book about brain health and vibrant aging.
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Recent Posts

Brains before Brawn!

First of all, give yourself a pat on the back for committing to a new health routine. The way you start out has a lot to do with the whole...

When Antioxidants Matter

Are you having a slug day? That's when you faithfully set out to perform your best on your workout routine, but everything seems to take much longer...

Smart Spinach and Strawberries

Studies have shown spinach to outperform most other vegetables as a brain-health booster. In fact, some experts recommend a daily spinach salad as a...
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