Health knowledge made personal

Suzanna S.

BELVEDERE TIBURON, CA
Suzanna Stinnett is an author and workshop leader who specializes in imagination, creativity, and brain health. Her work includes the book, "Little Shifts," in which she guides readers through the process of connecting deeply to the imagination using small, accessible changes. She has led workshops on brain health in the Bay area since 1987. Her blog, The Brain Whisperers, can be seen at blogger.com. She is currently working on a book about brain health and vibrant aging.
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Goals

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Goal 1:  Helping others Improve my diet

Progress Chart
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Goal Progress Chart
Cheer on Suzanna S.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.