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Sushicookie

Wyoming 82716
I'm a mommy, wife, pet owner, website admin, artist, and a Personal Training Student. 
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CrossFit Update! by Sushicookie Posted in: Blog Posts in Exercise So I didn’t post daily because, well it’s been busy around the house! I know I probably should have don’t the 13th’s workout on my rest day but I was taking it easy. On ... Read on »
How diet soda causes weight gain! by Sushicookie Posted in: Blog Posts in Exercise Lately I’ve been nagging people for their diet soda. Soda’s bad, but diet soda is way worse. If you’re gonna have a soda, just drink regular! It doesn’t have extra crap pu ... Read on »
Crossfit! by Sushicookie Posted in: Blog Posts in Exercise   I’ve decided that I am just going to jump in the deep end with the CrossFit craze. Well… I’m going to wear floaties while I do it. Yes, I will be modifying and scalin ... Read on »
Where my inspiration comes from. by Sushicookie Posted in: Blog Posts in Exercise My desktop actually has a few fitness models, figure competitors and just plain fit women on it just to remind me what I’m working towards, but that really doesn’t do it ... Read on »
ACE Exam or not by Sushicookie Posted in: Blog Posts in Exercise I don’t feel ready. I skimmed over the review material and the Exam Content Outline. I think I know most of the business part. Ya know, Rapport, Psychology, and all that ... Read on »
Fats, Proteins, Carbohydrates and why you need them by Sushicookie Posted in: Blog Posts in Exercise I’ve read quite a few questions on the internet about why should someone eat X, when Y seems sooooo much better? Everyone always says to eat a well rounded diet, and the ... Read on »
Professionalism and your career by Sushicookie Posted in: Blog Posts in Exercise The more I think about professionalism, and my career, the more complicated it gets. Though I think I’ve unraveled a lot of the twine. I’ve heard some good bits of advice, ... Read on »
Your children may not outlive you. by Sushicookie Posted in: Blog Posts in Exercise America is killing their youth. I’m not that old; I’m currently 25 years old. But I feel there is this huge gap between myself and the new generation. My mom pushed u ... Read on »
Fit Point #18- Workout partners. by Sushicookie Posted in: Blog Posts in Exercise Fitblogs.info ‘s fit point for the month of February is Workout Buddies.   I like workout buddies, they can hold you accountable, spot you and encourage you. They ca ... Read on »
GOOD MORNING WORLD! by Sushicookie Posted in: Blog Posts in Exercise So I am back from boot camp. It was an awesome experience and it opened me up to a whole new slew of ideas and opportunities. I didn’t get to meet the people I listed bef ... Read on »
Shameless Plugging. by Sushicookie Posted in: Blog Posts in Exercise I want anyone to reads my blog to check out HEAVY on A&E, my brother-in-law, that I am so proud of for how well he is doing in his career, will be on it as a perso ... Read on »
I’m a hunchback with scoliosis. by Sushicookie Posted in: Blog Posts in Exercise I’m a hunch back with scoliosis, apparently. That’s almost exactly what the spine and bone doctor told me. I’m not joking. He called me a hunch back. Do I look like a hunc ... Read on »
My sister likes a weird gay kid. by Sushicookie Posted in: Blog Posts in Exercise Totally. You know who you are. Read on »
Shitty but decent Holiday Season. by Sushicookie Posted in: Blog Posts in Exercise So here goes the end of 2010 in a blip. Two MRI’s and a handful of xrays to see if I had damage in my spine. I got called a hunchback with scoliosis from the Spina ... Read on »
Soldiers unhealthily meeting weight requirements by Sushicookie Posted in: Blog Posts in Exercise I’ve never been a large person. Even when I was overweight I was so far from being obese that you could compare it like America to Russia in distance. I might come off ... Read on »
Holiday Eating Habits. by Sushicookie Posted in: Blog Posts in Exercise For the life of me I cannot understand how some people can gain 15-20lbs over the holiday season. I understand that Grams might bake some damn good food, but how do you no ... Read on »
Work and shit. by Sushicookie Posted in: Blog Posts in Exercise So, I like my job. No… I love what I do. However, I have no life. I cannot balance everything. People who are personal assistants will sometimes say “I organize other p ... Read on »
Ab challenge. by Sushicookie Posted in: Blog Posts in Exercise So, in my efforts to get Mr. Sushicookie to focus on a whole body transformation more than how big he can get his arms, I have challenged him to a duel. Yes, a duel. ... Read on »
So where have I been? by Sushicookie Posted in: Blog Posts in Exercise Life. That’s where. I’ve been incredibly busy these past few weeks. I do a lot of stuff at work, more responsibilities than most everyone else there. I don’t mind it. I ... Read on »
Random School Assignment by Sushicookie Posted in: Blog Posts in Exercise So here is a school assignment I had to do with the help of two friends. I will call them Subject A and Subject B. They know who they are. It was to practice calculating ... Read on »