Susannyny's Profile - Wellsphere

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Susannyny Vote for Susannyny!

Top HealthBlogger for the Healthy Eating Community

Forest Hills, New York

Blog: http://catapultfitness.blogspot.com/

I am a NESTA Certified Fitness Nutrition Coach and founder of Catapult Fitness Blog, as featured... Full Bio

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They Like Me! They Really Like Me!!

I'm honored that my good blogger friend, Fred, has included me in such an auspicious list of his favorite blogs. Being the humble blogger that he...

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Fish And Olive Oil Linked To Better Mood

I found this article on the Vital Choice Seafood site. If you're not familiar with Vital Choice Seafood, check out the company's offerings! I...

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Ask The Trainer

CFB reader Helen H submitted what is a very timely question pertaining to training after a prolonged illness. Great question with cold and flu...

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Fish Is Good; Mercury Is Bad

Whether your goal is to lose fat, gain muscle, or just get yourself a little more toned in time for summer, your focus should be on including a form...

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Milk Does A Body Good

In his book In Defense Of Food, Michael Pollan suggests that we shouldn't eat anything that our grandmother's wouldn't recognize as food. The same...

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Latest Activity

Susannyny posted They Like Me! They Really Like Me!! Nov 19 2009

Susannyny posted Fish And Olive Oil Linked To Better Mood Nov 16 2009

Susannyny posted Ask The Trainer Nov 11 2009

Susannyny posted Fish Is Good; Mercury Is Bad Nov 09 2009

Susannyny posted Milk Does A Body Good Nov 05 2009

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Susannyny's Whiteboard

Oct 21 2008 by Doug Groce

It's definitely true that surrounding yourself with people are already where you want to be fitness-wise will help accelerate your progress!

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Susannyny

http://catapultfitness.blogspot.com/

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Boutique mailer looking for UK email data to manage. Doing incredibly well in the UK marketplace. Email me at susan@catapultco.com 2 days ago

Less than 3 hrs left to get $30 off the 21 TT Bootcamp Workout Package. Cost -$3.20 per workout. Value - PRICELESS. - http://bit.ly/4ji9h 2 days ago

21 TT Bootcamp workouts on sale thru 9pm ET Today. Cost - under $3.20 per workout. Value - PRICELESS. Plz retweet!- http://bit.ly/4ji9h 2 days ago

@Fred0828 I saw this today and was FLOORED! Posting going up tomorrow on CFB :) Happy Thanksgiving my fitness friend! 2 days ago

Fitness Buffs - until 9pm EST TODAY save $30 by taking advantage of the TT Bootcamp sale. Truly a TT best value - http://bit.ly/4ji9h 2 days ago

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Susannyny Vote for Susannyny!

Posts

They Like Me! They Really Like Me!!

Fish And Olive Oil Linked To Better Mood

Ask The Trainer

Fish Is Good; Mercury Is Bad

Milk Does A Body Good

Latest Activity

Communities (1)

Friends

Twitter Updates follow me

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