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susan s.
BERKELEY, CA
Whether as a public health educator, human rights advocate, ASL teacher, speaker or writer, I feel most alive and present when connecting to others. When I am alone, I feel the same connection wit...
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Recent Blog Posts
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Eating Gratitude
If I slow down and appreciate every bite of food, I can eat better and eat less. Eating with gratitude allows me to enjoy what I have and not have ...
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Relaxing into Saner Living
Life has become hectic, insanely fast, noisy and crowded with competing desires. Ironically, slowing down leads to a fuller life. The secret to l...
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Save gas, save the planet, save the day
Save on gas and your nerves and start walking. It is difficult to start new habits, but not impossible. Begin by parking a few doors down from you...
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Latest Activity
susan s.
joined
Healthy Eating
community.
Jun 04 2007
susan s.
posted
Save gas, save the planet, save the day
in
Walking
Jun 04 2007
susan s.
joined
Stress Relief
community.
Jun 04 2007
susan s.
posted
Relaxing into Saner Living
in
Stress Relief
Jun 04 2007
susan s.
joined
Walking
community.
Jun 04 2007
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Helping others Improve my diet
Helping others Reduce stress
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Healthy Eaters Team
Stress Fighting Team
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