Health knowledge made personal

susan s.

BERKELEY, CA
Whether as a public health educator, human rights advocate, ASL teacher, speaker or writer, I feel most alive and present when connecting to others. When I am alone, I feel the same connection with nature when practicing Tai Chi on green grass while facing water.
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Recent Posts

Save gas, save the planet, save the day

Save on gas and your nerves and start walking. It is difficult to start new habits, but not impossible. Begin by parking a few doors down from your...

Relaxing into Saner Living

Life has become hectic, insanely fast, noisy and crowded with competing desires. Ironically, slowing down leads to a fuller life. The secret to...

Eating Gratitude

If I slow down and appreciate every bite of food, I can eat better and eat less. Eating with gratitude allows me to enjoy what I have and not have...
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