Health knowledge made personal

susan s.

BERKELEY, CA
Whether as a public health educator, human rights advocate, ASL teacher, speaker or writer, I feel most alive and present when connecting to others. When I am alone, I feel the same connection with nature when practicing Tai Chi on green grass while facing water.
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Goals

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Goal 2:  Helping others Reduce stress

Progress Chart
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Goal Progress Chart
Cheer on susan s.!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.