Health knowledge made personal

susan s.

BERKELEY, CA
Whether as a public health educator, human rights advocate, ASL teacher, speaker or writer, I feel most alive and present when connecting to others. When I am alone, I feel the same connection with nature when practicing Tai Chi on green grass while facing water.
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Goals

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Goal 1:  Helping others Improve my diet

Progress Chart
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Goal Progress Chart
Cheer on susan s.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.