Health knowledge made personal

Susan R.

Washington, District of Columbia
My passions are three-fold: (1) be in good health, (2) contribute to making the world a better... Full Bio
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Whiteboard

Dec 27 2007 by Susan R.

Any suggestions on the best way to use a stability ball? I currently use the ball to do back-strengthening exercises but thought that the ball might also be good for strengthening the transverse abs.