Health knowledge made personal

Susan C.

Santa Clara, California
I am a long time Stanford Hospital employee. My children are old enough to take care of themselves so it is time to take care of me. I want to lose 80 pounds slowly and while eating well. I also want to do an overnite backpacking trip. So I need to work on my walking and stamina. I am a Weight Watcher member and use this group for my weekly weigh in so that I do not space out and get lost.
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2710
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
669