Health knowledge made personal

Susan C.

Santa Clara, California
I am a long time Stanford Hospital employee. My children are old enough to take care of themselves so it is time to take care of me. I want to lose 80 pounds slowly and while eating well. I also want to do an overnite backpacking trip. So I need to work on my walking and stamina. I am a Weight Watcher member and use this group for my weekly weigh in so that I do not space out and get lost.
› Share page:

Goals

process-indicator

Goal 1:  Eat oatmeal and apples each week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on Susan C.!
Members with similar goals:
Annie
South Lebanon, Ohio
mdarnell
Sacramento, California
Maya F.
California
Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.