suprstarny's Posts - Wellsphere

Candy Begone! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss Where, oh where, did the weekend just go? Wasn't it just Friday? Even with that extra hour, this weekend went by way too fast. Check out my little witches: Aren't they just ... Read on »

Candy is Good... by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss Guess this pumpkin had too much candy... Candy is our friend. Candy is good, candy is our friend.... Or not, lol! Today's plan: I get to have 5 pieces of candy, my choice. B ... Read on »

I'm Only Human by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss Happy Hump Day, Peeps!! This is gonna be another quickie, Wednesdays seem to be a hard day for me to post something meaningful, lol. I hit over 200 followers yesterday! WOW. ... Read on »

Loser Envy - Can I Be At Peace With My Own Rate of Weight Loss? by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I love this weight loss / healthy living blog community that we all live in. The support I've received since starting WMBS has been incredible...you all just get it, and I kno ... Read on »

Week 1 Results.... by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss 'Morning, all! Its been one week since I started my latest weight loss endeavor. Let's see how I did, shall we?Total loss for week 1: 4.5 pounds!Not too shabby, eh?I feel good ... Read on »

I've Been Here Before by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I even used the same title as this blog: Watch My Butt Shrink! My weight has been a monkey on my back since I was a pre-teen. I consider myself a strong, smart woman. I had a ... Read on »

My Stats: Weigh-ins and Measurements by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss You've found the right place to see my progress! I'll be updating these stats frequently. 04.30.09 Starting Weight: 247.2 05.07.09: 242.7 (-4.5) (-4.5) 05. ... Read on »

I Had To Share... by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss ...this terrific post by Lyn at Escape from Obesity. Please go and read it - she offers a candid view about what else we lose when we find ourselves at a new (smaller) size. Read on »

The Devil On My Shoulder Looks Like Ben Affleck by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss You know that classic image of the angel on one shoulder, devil on other, both whispering in the ear of some soul trying to make a decision? Well, I have a devil in my ear too ... Read on »

Snacky Saturday: Mister Salty 100 Calorie Packs by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I was hooked as a kid and my parents were the pushers. They ran an operation out of my house, so how could I not succumb to the temptation? I am certain that chocolate-covered ... Read on »

Fat People Do Workout, You know! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss What is up with plus size workout clothes? The few I can find are either: a.) too short, especially the tops, or b.) have a "low rise" cut in the pants. How are we s ... Read on »

Week 2 Results: Whoo-Hoo! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I've had a good morning so far - kids slept in, got good news about my writing, and the scale was very good to me! Total loss for week 2: 3.5 pounds!Total overall loss: 8 poun ... Read on »

The Biggest Loser Finale by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss For a show about weight loss, the Biggest Loser finale sure was full of fat. 3 hours?! Seriously? But of course, I watched the whole thing. I am such a fan of the Biggest Lose ... Read on »

Skinny Ankles by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I've been thinking about my motivations; what is it that will keep me going this time? I know motivations can change, but I think the most important thing is to have them and ... Read on »

Weekend Recap by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I had a very nice Mother's Day yesterday! My husband cooked pancakes and bacon - mmmm. I had 3 small pancakes with a drizzle of syrup and 2 strips of bacon, and coffee of cour ... Read on »

Cupcakes, again! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss But this time I STAYED AWAY!! The party was fun, but exhausting. And just as I predicted, I was way too busy to eat. When we finally stopped running around for a second at 5P ... Read on »

Cupcakes by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I ate a freakin' cupcake yesterday. I'm having a birthday party for my 3 year old and 9 of her buddies today, so I made chocolate cupcakes last night. I was busy decorating th ... Read on »

Workout Wednesday: Kickin' It Up A Notch! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss I'm channeling Emeril today: " BAM! We're kickin' it up a notch!" I decided to change things up in my workout routine this past week, for a couple of reasons. 1. I' ... Read on »

My Goal Outfit by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss Remember on The Biggest Loser when the contestants pulled out their goal outfits? Little sizes, items that actually had a waist? Well, I thought I'd go and do the same thing. ... Read on »

Weekend Recap: Memorial Day! by suprstarny Patient Expert

Posted in: Blog Posts in Weight loss Hi everyone - hope you're all having a fab-u-lous holiday weekend! We haven't done anything particularly exciting this weekend - we spent Saturday at home, and yesterday we v ... Read on »

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