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Sunstone

Woodbridge, Canada
My profession is a registered Massage Therapist working in the GTA York Region Vaughan Woodbridge area. We specialize in traditional Swedish massage, sports massage, pregnancy massage, deep tissue to repetitive strain injuries to therapeutic and relaxation massage treatments. As a health care professional and a Registered Massage Therapist, RMT we uphold quality of services for our clients at the highest standards and we are registered members of The College of Massage Therapists of... Full Bio
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Can Therapeutic Massage Help to Relieve Back Pain? by Sunstone Posted in: Blog Posts in Healthy Living   Upper Lower Back Pain - Spine Treatment We can treat spine tension from bad posture and emotional stress by targeting muscle attachment points along the spine and ... Read on »
Massage session after shoveling your driveway. by Sunstone Posted in: Blog Posts in Healthy Living Massage Therapy Techniques You might want to visit a massage therapist for a massage session after shoveling your driveway from a snow blizzard in the winter season a ... Read on »
Find A Registered Massage Therapist by Sunstone 1 Comment Posted in: Blog Posts in Massage/Spa Find A Registered Massage Therapist Find a Registered Massage Therapist in the province of Ontario with Sunstone Massage. The healing element of our clinic is the tre ... Read on »
Massage and Yoga are a perfect pair. by Sunstone Posted in: Blog Posts in Healthy Living Yoga serves to calm the body, relax the mind and heal through elongating our musculature, removing pressure off our joints and organs. With Massage the benefits are ... Read on »
How can we improve our posture. by Sunstone Posted in: Blog Posts in Massage/Spa Sitting at desks for hours in front of computers and hunched over steering wheels while we commute to work. How can we improve our posture and fix both our pc postu ... Read on »
Runners High: Massage Release Endorphins by Sunstone Posted in: Blog Posts in Massage/Spa Workouts with intense activity produce "runners high" by pushing the body to it's max activates endorphin production. Endorphin production resembles a feeling of well-being. ... Read on »
Stretch away the stress, tension. by Sunstone Posted in: Blog Posts in Massage/Spa Muscles and Cheese... When thinking of muscles, think of cheese! When cheese is cold, its not very flexible. If we were to stretch it cold, or twist, or bend it, th ... Read on »
Sore Feet by Sunstone Posted in: Blog Posts in Massage/Spa Thinking About Feet... With every step, at least double our weight is vertically forced back to our feet. With running, the action's reaction force back into our feet is ... Read on »
10 Areas to cover with a deep tissue massage. by Sunstone Posted in: Blog Posts in Massage/Spa   Massage treatments come in many forms. Every treatment is customized to the particular person as everyone does not have the same tense areas. A general full body ... Read on »
Get the knots out! by Sunstone Posted in: Blog Posts in Massage/Spa What is the best solution to get the knots out? Keep your muscles warm and stretched out by soaking in a warm bath, (no more than 15 minutes for those with any c ... Read on »
The Massage Holistic Environment by Sunstone Posted in: Blog Posts in Massage/Spa      The whole point of a massage is to feel pampered, relaxed and calm in addition to the physical, and emotional benefits of a therapeutic massage!!! !!! The enviro ... Read on »
What To Expect At Your First Appointment With A RMT by Sunstone Posted in: Blog Posts in Healthcare Industry & Policy After a pleasant greeting and your filling out the necessary Health History and Informed Consent forms, the Registered Massage Therapist will lead you into the treatment ... Read on »
Massage Therapy With A Registered Massage Therapist by Sunstone Posted in: Blog Posts in Massage/Spa   As a Registered Massage Therapist, RMT we uphold quality of services for our clients at the highest standards and we are registered members of The College of Massage T ... Read on »
What Is Holistic Massage Therapy? by Sunstone Posted in: Blog Posts in Massage/Spa   Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form ... Read on »
Benefits of massage therapy treatments: by Sunstone Posted in: Blog Posts in Massage/Spa   Health benefits of massage. Massage can relieve tension in your muscles, and most people have a massage for relaxation, relief of stress and anxiety,   Benefits of ... Read on »