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SummerTenley wrote on rosieveg's Whiteboard. Jun 28 2010
rosieveg wrote on SummerTenley's Whiteboard. Jun 24 2010
SummerTenley wrote on hek's Whiteboard. Jun 23 2010
hek and SummerTenley are now friends. Jun 23 2010
hek wrote on SummerTenley's Whiteboard. Jun 23 2010

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Jun 24 2010 by rosieveg
Welcome to the Teams you joined! I was wondering if you quit smoking and if so how long have you been smoke free? I have 2.5 days behind me! I have quit before and know that the first 3 days are hell and the first week is called hell week! How are you doing? Want to help motivate each other? Bye for now rosieveg :)
 
Jun 23 2010 by hek
What is the best way to gain endurance while running, especially if I am prone to shin splints?
 

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