Health knowledge made personal

Summer S.

California
Summer is a certified personal trainer and weight management coach with National Academy of Sports Medicine. She is also certified as a pre-natal and teen weight control coach. Summer has been training for over five years and continues to expand her knowledge through constant education and trying... Full Bio
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The tao that can be toldis not the eternal TaoThe name that can... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating The tao that can be told is not the eternal Tao The name that can be named is not the eternal Name. The unnamable is the eternally real. Naming is the origin o ... Read on »
Late night work sessions with miss Deva. Getting it done! by Summer S. Facebook Posted in: Blog Posts in Healthy Eating Late night work sessions with miss Deva. Getting it done! Read on »
Balance. (at Matthew Kenney Culinary ) by Summer S. Facebook Posted in: Blog Posts in Healthy Eating Balance. (at Matthew Kenney Culinary ) Read on »
Dream big, there is no limit. You have all you need to make your... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating Dream big, there is no limit. You have all you need to make your dreams reality. Do not doubt for one min that you can’t make it happen. <3 Read on »
My bright legged friends and I.  by Summer S. Facebook Posted in: Blog Posts in Healthy Eating My bright legged friends and I.  Read on »
My favorite doggy friend came for visit! by Summer S. Facebook Posted in: Blog Posts in Healthy Eating My favorite doggy friend came for visit! Read on »
Breaking the fast with some fruit. Saturday brunch with friends... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating Breaking the fast with some fruit. Saturday brunch with friends and family :) (at Cafe Gratitude) Read on »
What is your stance on hybrid vegetables and fruits? (Beet, carrot, broccoli, grapefruit, etc) Do... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating I am very much against them and believe they are not healthy and actually detrimental to ones... Read on »
matthewkenneycuisine: marscapone cheesecake. raspberry jam.... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating matthewkenneycuisine : marscapone cheesecake. raspberry jam. strawberry coulis. #raw #vegan #dairyfree (at Matthew Kenney) Read on »
Carrots #makeplate #matthewkenney by Summer S. Facebook Posted in: Blog Posts in Healthy Eating Carrots #makeplate #matthewkenney Read on »
daniellecharlton: 250 men and women were asked to draw what... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating daniellecharlton : 250 men and women were asked to draw what these emotions felt like in their bodies. These are the combined results. Read on »
matthewkenneycuisine: portobello steak & jicama mash.... by Summer S. Facebook Posted in: Blog Posts in Healthy Eating matthewkenneycuisine : portobello steak & jicama mash. (Taken with Instagram at Matthew Kenney) Read on »