Health knowledge made personal

Sukie B.

California
Blog: http://www.sukiebaxter.com
Health is much more than the absence of pain and dis-ease in the body. Health is living life in a body that is free to do anything that you choose; it's living a life that is in alignment with your deepest dreams and greatest desires. Physical well being is the first step in creating a life that... Full Bio
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The Single Most Important Key to Feeling Younger and More Flexible

When I was younger and felt trapped in a stiff, tight body, I’d spend hours sitting in front of the television, yanking on my...
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Head Forward Posture, Overcoming Injury and What’s the Best Organ to Detox First?

Q. Hello Sukie, Thank you for your efforts in trying to make us more flexible and relieve us from our backaches. For my...
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Simple Exercise to Decompress Your Spine

Are you stuck at a desk job, sitting all day long?  That’s probably THE biggest complaint I hear on a daily basis.  You go to...
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Posture Exercise to Fix a Hunched Back

I’m lucky.  Despite all the stiffness I had my whole life in my legs and hips, I’ve always been fairly flexible in the shoulders...
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Neck Pain Relief with a Simple Stretch

Do you ever wake up and just feel like you slept wrong?  Like your neck was in some crazy unnatural position all night, or maybe...
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Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Jul 12 2010
Sukie B. joined Wellsphere. Jul 12 2010
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