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Sukie B.

California
Health is much more than the absence of pain and dis-ease in the body. Health is living life in a body that is free to do anything that you choose; it's living a life that is in alignment with your deepest dreams and greatest desires. Physical well being is the first step in creating a life that... Full Bio
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It’s Okay to Want. Really, It Is.

From the moment you’re born, you long. You take your first breath, and then the whole world is brand new, full of color and light and shapes...

It’s Time to Declare Your Body a No Judgement Zone

What do you see when you look in the mirror? I mean really look, not with the glazed over eyes you use to make sure there’s no coffee...

Quitting Doesn’t Mean You’re Weak, It Means You’re Smart.

A quitter never wins and a winner never quits. Pain is temporary but quitting is forever. No pain, no gain. Our language is rife with...

Is Stress Taking Over Your Life? Savvy Strategies for Turning Today’s Biggest Epidemic into a Tootheless Tiger

Stress! It’s on everybody’s mind (and in their bodies). In a culture that’s constantly on the move, it’s tough to outrun the stress...

Preparing for a Performance? Use these unconventional strategies to bewitch your audience

No matter how prepared you are for your performance, or if your audience is two people or two hundred (or two hundred thousand), it’s easy to...

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Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Oct 21 2010
Sukie B. updated their profile. Jul 12 2010
Sukie B. joined Wellsphere. Jul 12 2010
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