Health knowledge made personal

suhanna

manila, Philippines
i'm a nursing student from phil.city of manila i want to learn more related to health and i just to have some friend like doctor and nurses.i'm hoping each of you will be my friends
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Goals

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Goal 1:  Add more fiber to my diet

Progress Chart
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Goal Progress Chart
Cheer on suhanna!
Members with similar goals:
Teams with similar goals:
Fiber Seekers Team
Team Goals: Add more fiber to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.