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sugarcaneaz

Mesa, Arizona
I'm 45 years old and have been overweight for over 15 years. During the past 5 years, I have seen my weight increase steadily and know that I'm the only one who can make a change to help me become more healthy and lose weight.
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week

Progress Chart
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Goal Progress Chart
Cheer on sugarcaneaz!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.