Health knowledge made personal

sugarcaneaz

Mesa, Arizona
I'm 45 years old and have been overweight for over 15 years. During the past 5 years, I have seen my weight increase steadily and know that I'm the only one who can make a change to help me become more healthy and lose weight.
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

curlytopgram

Apache Junction, Arizona

Amy D.

Marion, Illinois
I'm a freelance writer and photograher who's been living the low-carb lifestyle since 2001. I run a low-carb website and corresponding blog titled Healthy Low-Carb Living. I also write for Examiner.com as the St. Louis Low-Carb Examiner. I love helping people as they learn about this great way of life!