Health knowledge made personal


California 75022
As a fitness trainer and wellness consultant, I thought I had healthy living all figured out. Recently I experienced a shift in perspective about my health. I have recognized that my approach to healthy living isn't holistic. I've also realized that good health isn't just about the absence of disease. Now I'm on a quest to learn how to incorporate the mind and spirit along with the body into my wellness equation and live wholly well! 
› Share page:
Suembala's Whiteboard
May 27 2010 by Suembala
Hi fellow wellness journeyers!  I'm looking forward to learning and sharing in this community.


Suembala has no friends yet : (