Sue R.'s Profile - Wellsphere

Health knowledge made personal

Sue R.

West Richland WA, Washington

Blog: http://www.youronlinenutritionist.com

Well Points: 339

Your Online Nutritionist is committed to assisting you meet your nutrition goals through the variety of products and services offered...you are not limited to just one-on-one counseling. No matt... Full Bio

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Recent Blog Posts

What's your supplement IQ?

Thu Jan 31 08 10:54am

Think you are pretty knowledgeable about dietary supplements? If you do, you are in a minority, according to a recent survey reported on in the fo...

2 Comments

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Now this sounds like a great New Year's resolution!

Thu Jan 31 08 11:10am

How are your New Year's resolutions shaping up as we are into the 2nd week of 2008?How about adding one more?Try living 14 years longer. Doesn't so...

4 Comments

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Adding omega-3s...

Fri Feb 01 08 12:41pm

There has been so much attention lately to the importance of omega-3s in our diets...you know, eat fatty fish at least twice a week or take fish oi...

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Latest Activity

Sue R. and Tony B. are now friends. Jul 21 2008

Sue R. posted Does stress make you run to the fridge? in Healthy Eating Apr 30 2008

Sue R. posted Check these out... in Weight loss Mar 26 2008

Sue R. posted Calling all Honduran cantaloupes... in Healthy Eating Mar 24 2008

Sue R. and Alison B. are now friends. Mar 24 2008

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Sue R.'s whiteboard

Mar 07 2008 by Mary Ann P.

Hi Sue,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Mar 06 2008 by Sue R.

Have you thought about scheduling an appointment with a nutritionist, yet aren't really sure if he/she can help you?

Check out the May 2007 issue of Consumer Reports for an article entitled 'Diet Plans: When to See a Nutritionist'. Click here to read it.

The article is fairly general, so contact me if you have questions or if I can help.

By the way, if you are looking for a nutritionist, an online nutritionist is a great way to go! Convenient, flexible and totally confidential. You can see a list of the services I offer here .

Perhaps you don't want to see a nutritionist yet, but are looking for more information about nutrition and optimizing your diet.

Sign up for my free monthly ezine, Online Nourishment , and receive a free ebook, 'Losing Weight with Supplements: Fact or Fiction?' Both are packed with practical tips on how to eat healthy.

PS. Your contact information will never be sold, rented or given away to anyone...you have my word!

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