Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Who do we listen to? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Every day I get at least 3 or 4 ezines from a variety of sources. Some are from the allopathic medical community, some are from the traditional and holistic medicine commun ... Read on »
Wannabe's Welcome! by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Hi, I'm Sue and I'm a Health Nut - OK not QUITE a health nut - more like a WANNABE health nut. I'm sure you know the type; someone who WANTS to eat right, take the right vi ... Read on »
Healing With Foods by Sue H. Patient Expert Posted in: Blog Posts in General Medicine According to George Mataljan, founder of World's Healthiest Foods : "Food is the source of nutrition and energy to support the health of our body. Altho ... Read on »
Who Needs Whole-Food Multis? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Hmmm, let's see... Adolescents Alcohol drinkers Athletes Dieters Drug users, prescription or recreational Elderly ... Read on »
Fruits & Veggies reduce cancer rates by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Just three servings a month of raw broccoli or cabbage can reduce the risk of bladder cancer by as much as 40%. These amazing findings were reported this week by re ... Read on »
3 Questions to ask about your multivitamin by Sue H. Patient Expert Posted in: Blog Posts in General Medicine 1. Are the main ingredients synthetic? They are synthetic if: Under "Ingredients", only the name of the vitamin or mineral appears, with or without its chemic ... Read on »
Sleep is important for health but women suffer more by Sue H. Patient Expert Posted in: Blog Posts in General Medicine I've had a hard time sleeping for several years. It's been getting better since I started eating healthier and exercising. Now I can fall asleep pretty easily, but there are ... Read on »
Is your vitamin on the team? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine There is quite a bit of controversy over antioxidants lately. Should we take them or not? One study showed that taking Vitamin E supplements actually increased the likelihoo ... Read on »
20 Worst Foods? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Wow, I've eaten one or two of these.... I'm gonna really reconsider my choices next time I go out to eat.... The Top 20 Worst Foods in America from an article ... Read on »
The Synthetic Multi Vitamin Trade Away Program by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Years of studies have shown vitamins can cause harm. The vitamins used in these studies are synthetic ingredients. Announcing: The Synthetic Mult ... Read on »
Do You Want Antioxidants With That? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Antioxidants are making headlines these days. Most of us have an idea of what they are: Vitamins A, C, & E, and they have something to do with saving us from fre ... Read on »
Minerals - Where They Come from Matters by Sue H. Patient Expert Posted in: Blog Posts in General Medicine We've heard all our lives that we need our daily dose of vitamins and minerals. For many of us that means popping a once-per-day pill that promises to give us all we need to ... Read on »
Oh, My Aging Bones! by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Our bones are as good as they get at age 35. Good news if you haven't already passed that milestone. But what about those of us who can barely see 35 in the rear view mirror ... Read on »
Where in the World is Myrciaria Dubia? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Or rather, WHAT in the world is Myrciaria Dubia ? Commonly known as Camu-camu, Cacari, Camocamo, Guavaberry, and Rumberry, this berry contains the highest leve ... Read on »
Who Is Dr. Heidi? by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Dr. Heidi Dulay, EdD, NE, is a certified nutritionist and hypnotherapist with a doctorate from Harvard in human development. Dr. Heidi is the creator of T ... Read on »
REAL Fast Food~Chicken Broth Made Easy by Sue H. Patient Expert Posted in: Blog Posts in General Medicine I admit that I don't love to cook. It's not that I hate it, but I don't like cutting things up and all the fuss it takes to prepare most of the whole, healthy foods we need ... Read on »
Synthetic Multi Trade-Away Continues a While Longer by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Due to the amount of interest in their Vitamin trade in program, Whole Food Nation has decided to keep it going for a while longer. Sp as long as people are still int ... Read on »
Extreme Eggs - Deconstructing Breakfast by Sue H. Patient Expert Posted in: Blog Posts in General Medicine You've probably fried many an egg in your lifetime, so this might seem like a silly video to ask you to watch. But check it out anyway, there's always something ... Read on »
Stabilized Rice Bran ~ Superfood Superstar by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Stabilized Rice Bran - it's been around for a long time but I'm just now learning more about this Superfood. A google search will yield some information and web ... Read on »
Fight Funky Feelings with Food by Sue H. Patient Expert Posted in: Blog Posts in General Medicine Depression is something that involves your whole body, not just your mind. Physical health can be affected in several ways when you are depressed and can actu ... Read on »