Health knowledge made personal

Sue C. Patient Expert

Boca Raton, Florida
My name is Sue and I blog at my website, WorkinOnMyFitness.com where I share my personal fitness... Full Bio
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A Different Perspective.

Today I stuck with my workout, so you all know. I’m happy with the progress made thus far, but I was thinking a lot today about the blog and...

Back at the Beginning: C25K Week 1, Day 1

Pretty proud of myself today! I was able to see my little nephew and work out! I knew that I had to stick to my plan, and I’m pretty glad I...

6 Months, 2 Weeks…

I know it’s been a really LONG hiatus from blogging for me, neglecting this website and I feel really crappy about it. Honestly, I have been...

A Workout That Doesn’t Seem Like One

So today I didn’t get a chance to work out since I had an endodontist appointment this morning, which made me stay later at work. I also am...

Exhausted But Feeling Good.

I just finished up a workout and I am feeling exhausted! When I need to get back into exercising I really try to get back into it to remind myself...
Sue C.'s Whiteboard
Aug 24 2008 by Niell A.
Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.
 
Feb 07 2008 by Dave K.

Hi Sue,

 Your posts are great!  Thanks a lot!

 

 
Feb 07 2008 by Mary Ann P.
Hi Sue,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P