Health knowledge made personal

Sue C. Patient Expert

Boca Raton, Florida
My name is Sue and I blog at my website, where I share my personal fitness journey and healthy lifestyle. I enjoy running, photography and anything that has to do with internet marketing. I also love helping others and making new friends. :)
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Keeping Consistency

I know I had skipped 2 days of blogging, but to be honest… nothing too eventful happened in the past 2 days besides my daily, workout, go to...

Some Days Are Wins, Others Not So Much

One win this morning was that I got up to workout like I had planned to. I was so happy I got it done and it was out of the way for the...

2015 Goals

Sunday is a day for reflecting, at least for most of us. We go to church or take it easy. I have been thinking a lot lately about my goals...

2 Kids = A Mental and Physical Workout

I have 2 boys. One soon to be 9 month old and a 3 1/2 year old. So you could imagine that I have my hands full. And they truly are. They keep me...

My Love For Food and Eating Healthier

I didn’t end up working out today. I had planned to, but things don’t always go as planned. I did get the food shopping done for next week....

Latest Activity

Sue C. posted A New Year, A New Me Jan 06 2010
Sue C. posted Sore But Keeping It Moving Dec 18 2009
Sue C.'s Whiteboard
Aug 24 2008 by Niell A.
Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.
Feb 07 2008 by Dave K.

Hi Sue,

 Your posts are great!  Thanks a lot!


Feb 07 2008 by Mary Ann P.
Hi Sue,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P