Sue C.'s Profile - Wellsphere

Health knowledge made personal

Sue C.

Boca Raton, Florida

Well Points: 286

My name is Sue and I blog at my website, WorkinOnMyFitness.com where I share my personal fitness journey and healthy lifestyle. I enjoy running, photography and anything that has to do with intern... Full Bio

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Recent Blog Posts

Running For Women - In a Book!

Since I’ve gotten into running, I wanted to learn about everything I could and needed to know about it. I ordered this book, “The Complete Book of...

1 Comment

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Working Out At Home

I’m lucky to have a membership at the gym, a little gym in my community and a mini gym at my house. The thing is, my membership at the gym is goin...

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Ways To Portion Your Food

I was looking through the latest issue of Shape magazine, when I saw these discs that are made to help you portion your food, called PortionPals. T...

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Latest Activity

Sue C. posted Staying Focused. in Exercise Sep 29 2008

Sue C. posted Bollywood Booty! in Exercise Sep 24 2008

Sue C. posted Happy Monday, Short Week in Exercise Sep 22 2008

Sue C. posted Couch to 5K Revisted in Exercise Sep 22 2008

Sue C. posted Good Day, Bad Evening in Exercise Sep 22 2008

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Goals (1)

Run 10 miles a week

Teams (2)

Weight Loss Team

Marathon Training Team

Sue C.'s whiteboard

Aug 24 2008 by Niell A.

Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.

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Feb 07 2008 by Dave K.

Hi Sue,

Your posts are great! Thanks a lot!

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Feb 07 2008 by Mary Ann P.

Hi Sue,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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