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Craving ZZZs?

The right pressure points can help with insomnia. Wako Takayama -- Berkeley Acupressure Teacher, Elephant Pharm
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Views: 58
Posted by: Lauren S.
Date: 07/28/2008

Breathe

green peace earth breathe
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Views: 112
Posted by: Larisa R.
Date: 06/27/2008

Humor Therapy

Watch this if you're feeling stressed!
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Views: 357
Posted by: Anna C.
Date: 01/15/2008

Neck stretches for Stress Relief!

Practical neck exercises that can help alleviate the stress in your body...
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Views: 241
Posted by: Mary R.
Date: 01/14/2008

Stress Relief Yoga: Breathing

Learn breathing in this series of Stress Relief Yoga.
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Views: 189
Posted by: Cynthia Z.
Date: 01/14/2008
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