Stress Relief Community - Questions & Answers Forum

Lela D.

Do You Suffer From Inhibited Sexual Desire?

Lela D. Aug 20 08 9:28am I agree Nirmala, communication and stress. But oh my gosh - it's so much easier to give it a name...

2

Lori ..

Down in the Dumps?

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Cascia T.

Healthy Moms Dictionary Explores How to Destress With Meditation

Cascia T. Jul 28 08 7:38pm No Problem. Be sure to visit us! Healthy Moms-Parenting, Pregnancy, Health and Women's Issues

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Shirley D.

Got a Health Problem - Why Not Sleep On It?

Nirmala N. Jun 18 08 12:08pm It's sad that now there are spas banking on people's sleep deprivation. I am also thinking it has...

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Gregory S.

Laughter Yoga ? Gimmick or Good for You?

Nirmala N. Jul 28 08 2:26pm Ha ha, great point, Lela. I think laughter is definitely the best medicine but I think it's kind ...

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Martha M.

Are You Ready to Simplify Your Life?

Nirmala N. Jul 23 08 11:56am Yes, Martha, the library is a huge one, because I tend to purchase books that lie around my apart...

3

Kennedy P.

Me Time: How to Design Time to Relax & Unwind

Nirmala N. Jun 18 08 2:03pm Listening to a favorite CD of mine and sipping on tea at the end of the day is one of my prime wa...

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Kennedy P.

Hey, doc maybe it?s time to prescribe an iPod instead of Prozac?

Nirmala N. Aug 05 08 4:45pm I think that things like exercise, music, dance, artistic activity, and healthy eating SHOULD be ...

1

Rebecca G.

how can I make sure I got my be well money?

Larisa R. Jun 04 08 10:19am Rebecca, Here is the contact information for the SHALA survey. You can contact Jayna to make sure...

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tia m.

is there any more time in a day?

Nirmala N. Jun 03 08 11:44am I think that you hit the nail on the head--"decluttering" is all about simplifying and for me, si...

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Nicole S.

The 3 Day Depression Walk?

Nirmala N. Jul 15 08 4:09pm Thanks again for another great poswt about depression. I completely agree with your final point. ...

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Lauren W.

How to find your way out of LAZINESS

Nirmala N. May 23 08 12:14pm This is an awesome post and I love all your suggestions, particularly the no-TV days. My husband ...

1

Martha M.

Is My Clutter Making Me Fat?

Nirmala N. May 23 08 12:21pm I think that you got to the heart of the matter--less clutter equals simplicity, and simplicity e...

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Nitin R.

How to manage your stress with Yoga?

Nirmala N. Aug 11 08 12:17pm George, you might want to consider an anger management class, which can also help you with getti...

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Nirmala N.

What to do about toxic friends?

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alison H.

What is the best way to create a calming, comforting, peaceful environment perfect for meditation?

Nirmala N. May 12 08 11:36am Allison, I think that what would be considered a meditative environment would vary from place to ...

1

Kristen D.

Why not medicine?

Martha M. May 27 08 5:20pm I believe it's a personal choice and only you know what is best for you. I have seen people help...

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Jeff A.

Are You Heading For Burn Out?

Jeff A. Apr 08 08 3:03am Nirmala - Its a very difficult healthy new habit to adopt, taking time off work. But we all know...

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Shelley F.

Who needs sleep nowadays?

Nirmala N. Sep 01 08 10:15am This kind of freaks me out too, but I have a feeling that a product like this would actually be v...

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Anne P.

How to deal with noisy work environment?

Nirmala N. Mar 12 08 12:10pm Depending on the kind of work you do, I've sometimes found that bosses are amenable to letting yo...

2

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