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Stress Relief Community - Questions & Answers

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According to the American College of Cardiology, stress is a definite predictor ... more
Jul 21 2008 10:20am
Jul 25 2008 5:20pm
Down in the Dumps? Are there times when you get down in the dumps? I mean...r ... more
Jul 25 2008 5:20pm
Thanks for the reply. I was just wondering. I have a long standing sleep issue.I think... more
Dec 07 2008 6:56am
hayjeanniethe happy bug will live amongst your plants - probably coo to your veg &... more
Aug 10 2009 2:00pm
my mom told me that we should get a deep sleep at night for at least 8hrs so that we get... more
Oct 16 2009 1:44am
Nirmala - Its a very difficult healthy new habit to adopt, taking time off work. But we... more
Apr 08 2008 3:03am
George, you might want to consider an anger management class, which can also help you... more
Aug 11 2008 12:17pm
This is an awesome post and I love all your suggestions, particularly the no-TV days. My... more
May 23 2008 12:14pm
Walking thirty minutes a day is one of life's cure-alls! Walking is one of the first... more
Jan 04 2009 12:56pm
I think that things like exercise, music, dance, artistic activity, and healthy eating... more
Aug 05 2008 4:45pm

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