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Yoga
Stress Relief Community - Questions & Answers
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Last Answer
Stress is a Definite Health Risk – How do...
Kathleen
Jul 21 2008 10:20am
According to the American College of Cardiology, stress is a definite predictor ...
more
Kathleen
Jul 21 2008 10:20am
Down in the Dumps?
Lori
Jul 25 2008 5:20pm
Down in the Dumps? Are there times when you get down in the dumps? I mean...r ...
more
Lori
Jul 25 2008 5:20pm
What is the ingredient that warm milk has in it...
thematrix777
Dec 05 2008 7:50am
Thanks for the reply. I was just wondering. I have a long standing sleep issue.I think...
more
thematrix777
Dec 07 2008 6:56am
Can Vegetable Gardening Cure Depression?
TopVeg !.
Jan 31 2008 2:02pm
hayjeanniethe happy bug will live amongst your plants - probably coo to your veg &...
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TopVeg !.
Aug 10 2009 2:00pm
Who needs sleep nowadays?
Shelley F.
Mar 05 2008 12:01pm
my mom told me that we should get a deep sleep at night for at least 8hrs so that we get...
more
graystroke
Oct 16 2009 1:44am
Are You Heading For Burn Out?
Jeff A.
Mar 19 2008 5:43pm
Nirmala - Its a very difficult healthy new habit to adopt, taking time off work. But we...
more
Jeff A.
Apr 08 2008 3:03am
How to manage your stress with Yoga?
Nitin R.
May 09 2008 3:32pm
George, you might want to consider an anger management class, which can also help you...
more
Nirmala N.
Aug 11 2008 12:17pm
How to find your way out of LAZINESS
Lauren W.
May 19 2008 5:03pm
This is an awesome post and I love all your suggestions, particularly the no-TV days. My...
more
Nirmala N.
May 23 2008 12:14pm
The 3 Day Depression Walk?
Nicole S.
May 29 2008 1:03pm
Walking thirty minutes a day is one of life's cure-alls! Walking is one of the first...
more
Kate McLaughlin.
Jan 04 2009 12:56pm
Hey, doc maybe it's time to prescribe an iPod...
Kennedy P.
Jun 03 2008 3:04pm
I think that things like exercise, music, dance, artistic activity, and healthy eating...
more
Nirmala N.
Aug 05 2008 4:45pm
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