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Stress Relief Community - General Discussions

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Hot tubs can hurt male fertility! I really enjoy a soak in a hot tub, especially late at night and before sleep. I used to do this alm ...

Geoff R.

Sep 23 2007 9:53pm

Getting Enough Sleep Is Hard For College Students I am in College and I NEVER get enough sleep. Even though I do go out at night more than normally, i ...

Megan T.

May 31 2007 6:17pm

Do something that will make you fall asleep because isn't stimulating enough. Instead of... more

Danielle P.

Jun 01 2007 5:37pm

To reduce stress i'm going to start taking more "me time"... and i'm going to hang out more with my friends (and not ...

April G.

Jun 01 2007 3:25pm

Yoga today is very important in people’s life. Yoga is gaining more and more... more

Niyati

Sep 18 2009 3:17am

Look Out For Your Outlook! (1/2) Did you know that by choosing your outlook on life you can reduce your risk for problems such as: de ...

S. L.

Jun 03 2007 2:24pm

Stretch When You are Young! It is so hard to remember to strech after working out. I always just sit down or just stop working o ...

Don T.

Jun 03 2007 4:44pm

Take a Nap for a Healthy Heart Here's another good reason for a mid-day siesta: in a recent study, researchers found that people wh ...

Heather J.

Jun 04 2007 2:16am

I shared my secret to power napping on Prevention:Pass My Blankie - It's Time to Power Nap more

Lela D.

Aug 08 2008 12:07pm

Taking a Load Off at Kabuki One of the best things I do for myself is going to the communal baths at Kabuki Springs in Japan to ...

Robin S.

Jun 04 2007 2:16am

Why Acupressure Hurts So Good Acupressure, usually performed using the thumb and fingers, can have some amazing effects on health ...

Tracii H.

Jun 04 2007 2:16am

Get rid of time sponges at home. Clutter in the house really piles on the stress. A good way to reduce clutter in the house is to ge ...

Swati S.

Jun 04 2007 2:16am

I agree with this! It doesn't seem like clutter is that big a deal and many people say... more

sarah d.

Aug 28 2007 1:58pm

Have a Happier Time on This Earth The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the I ...

Heather J.

Jun 04 2007 2:16am

Stress Relief Community - General Discussions

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