Acupressure for Stress
by
Marilyn Yohe, L.Ac., MAOM
Liver 3 is on the top of the foot, about two finger widths above the web between the big toe and second toe. Find the soft area between the two bones where they come together ...
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THE POWER OF THE UNCONSCIOUS MIND
by
Dr. Edward Leyton
Many people do not realize the power of their unconscious minds. Not surprising really since no one really teaches us how to use it! We get taught how to use our conscious min ...
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The Optimal Travel State
by
Dr. Edward Leyton
So, your bags are packed and you've got all your liquids in their small plastic containers for carry on. It's five in the morning and you're headed for the airport. That glo ...
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thriving on stress
by
Doris C.1 Comment
We have stress in our life, its normal to have it. If you did not have, it in your life people would think that you were not right. However, knowing what to do about it is wha ...
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How not to worry about stress
by
Doris C.3 Comments
There isn’t any way to tell some one how to relax. Only you know your body and its needs in order to relax. Teaching your self to relax can be hard but you can do it, it may n ...
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benefits of roses
by
Doris C.2 Comments
Health stores enjoy the benefits of the rose market. It is widely known that rose hips are high in Vitamin C. Rosehips are the ‘fruit’ that develops once the petals have falle ...
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healthy aging
by
Doris C.1 Comment
As we grow older, we need to stay active to keep our bodies and system in shape. The older a person gets the less our bodies want to function so keeping it in shape is very im ...
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taking a break
by
Doris C.2 Comments
With easter holidays coming up, some of you may be planning for a short break with your family and your loved ones. Sometimes, a short break like this can go a long way too. F ...
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