Walking to reduce stress

Walking has been working for me for last 17 years as a way to connect with nature and gets some exercise on a regular basis.

I've had the same experience, actually. I remember one recent evening that I was feeling very stressed and my bus actually broke down, so I had to walk home and there wasn't a cab or another bus in sight. It actually really helped to slow down and give myself to the elements, so to speak. By the time I got home, I felt like I'd sorted out all the stress although I really hadn't. :)