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Relaxing Drink


Posted by Brian J.

I have recently given up, drinking, smoking, and an otherwise very unhealthy lifestyle. ?I am searching for a good RELAXING drink....something I could have before bed or at anytime that may sooth me if you understand. Any Ideas? I thougt maybe tea but there are thousands of differant kinds...HELP
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Jane O.
Chamomile tea. Chamomile tea. Sometimes packaged as Sleepy Time tea. It will relax you and help you go to sleep. When I've had a stressful day, I always have a cup or two just before bed. It really helps.
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Nirmala N.
Valerian tea is great. Valerian root might not taste great, but it's a wonderful natural sedative that helps wired nerves unwind and that aids in easy, restful sleep, to boot.
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