Hey, doc maybe it's time to prescribe an iPod instead of Prozac?

I think that things like exercise, music, dance, artistic activity, and healthy eating SHOULD be what doctors are prescribing instead of pharmaceuticals to treat stuff like depression. There are so many small adjustments one can make to address well-being (at least when they're not dealing with serious chemical imbalance). I think more pressure needs to be placed on the medical industry to not make hasty diagnoses around mental health and to put patients on wellness regimens that don't involve dumping potentially harmful chemicals in their body BEFORE determining that indeed, pharmaceuticals are the only thing that'll do the trick.