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Find Out Where I’ve Been For Over 7 Months! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional If you’ve wondered where I’ve been for months… here I am! Nothing like working 24/7/365 to make... Read on »
Organize Your New Year’s Thoughts Around What You Want, Not What You Don’t Want by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional WHAT DO YOU WANT? This would seem an easy question to answer, right? But, how hard do you... Read on »
Eat Healthier – Preplan and Bag It! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Post holiday weight worries can take up way too much of your time and energy. Don’t call it a... Read on »


Michael Apollo Toronto, Canada
Annie South Lebanon, Ohio
mdarnell Sacramento, California

Latest Actvity


Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview.... » Read on
The symptoms of general anxiety disorder (GAD) often develop slowly. The severity of the symptoms can vary from person to person. Some people experience only one, or two symptoms, while... » Read on
As with most conditions which affect your mental health, the exact cause of generalised anxiety disorder (GAD) is not fully understood. Some people develop the condition for no apparent... » Read on
You should visit your doctor if you feel that anxiety is affecting your day-to-day life, or it is causing you distress. Generalized anxiety disorder (GAD) can be a difficult condition to... » Read on
There are two main forms of treatment for generalised anxiety disorder (GAD) - psychological therapy and medication. Depending on your individual circumstances, you may require either one... » Read on

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