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How To Cure Insomnia: 6 Tips for Better Sleep by Michele Rosenthal This post was contributed by Jude Bijou MA MFT We all know it’s important to get a good... Read on »
We Can Do Better Than Desensitization As The Goal of Trauma Treatment, Part 2 by Michele Rosenthal This post by Laura Kerr, PhD, is being reprinted from her blog with permission. You can read... Read on »
How to Make PTSD Recovery Easier by Michele Rosenthal How to make PTSD recovery easier is a quest every survivor struggling with posttraumatic... Read on »

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Wellpedia

Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview.... » Read on
The symptoms of general anxiety disorder (GAD) often develop slowly. The severity of the symptoms can vary from person to person. Some people experience only one, or two symptoms, while... » Read on
As with most conditions which affect your mental health, the exact cause of generalised anxiety disorder (GAD) is not fully understood. Some people develop the condition for no apparent... » Read on
You should visit your doctor if you feel that anxiety is affecting your day-to-day life, or it is causing you distress. Generalized anxiety disorder (GAD) can be a difficult condition to... » Read on
There are two main forms of treatment for generalised anxiety disorder (GAD) - psychological therapy and medication. Depending on your individual circumstances, you may require either one... » Read on

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