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Stress Management Community - General Discussions

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Ever Battled Stress with Guided Meditations? I created My Meditation Garden, as a result of all of the stress that I felt while practicing law ...
Sep 09 2009 7:29am
While yoga and meditation are proven by their use for centuries, some people still have... more
Jun 08 2010 1:45pm
Free 15 minute guided relaxation I'm in the process of developing a relaxation package called  Alpha 15.  The basic idea is to pr ...
Jun 21 2009 8:39am
I don't see why not, David.  The program is strictly audio and isn't dependent on any... more
Jun 08 2010 2:18pm
How are you coping with the current recession?... We are facing tought economic times. Some of us are letting the daily stress we face overpower the ...
May 14 2009 11:33am
 The economic recession has left many American feeling fearful, anxious and stressed... more
Mar 04 2013 10:28am
Do you believe this? It is about magnetic rings, you wear them while sleepeng on your fingers. Guy that created this Al ...
Dec 05 2008 2:26am
I dont wear the magnetic rings but I do wear magnetic bracelets...all the time. I... more
Apr 10 2009 9:50pm
Laughter and stress relief Stress-relief benefits from a belly laugh Laughter's health benefits are no joke. A good sense ...
Nov 07 2008 5:28am
it is good artical. more
Nov 10 2008 11:57pm
Stress Tea Stress has become part in everybody's life. We have to lead our life overcoming it. Here is one herb ...
Oct 06 2008 5:36am
What does everyone do to de-stress? Is anyone else feeling really overwhelmed? I’ve been so stressed out lately that I have barely had ...
Aug 26 2008 11:03am
I'm using fun biofeedback tools to de-stress myself. Tried many. Like Heart Tracker... more
Jun 08 2010 1:58pm
support Hi I am struggling to keep my head above with an alcoholic husband who denies he has ...
Aug 24 2008 5:31am
hi annie god is always there for you when you least know it. Sorry you have to go thru... more
Nov 23 2009 1:00pm
Exam advice Exam season is upon us and we know what that means - sweaty palms, sl ...
Aug 22 2008 6:28pm
Reschedule Your Morning If you're the type of person who tends to wake up with a case of the morning blahs (you know, that ...
Aug 18 2008 9:50am
Great suggestions Nirmala! One thing I like to do to in the morning - especially... more
Aug 18 2008 1:49pm