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What does everyone do to de-stress?


Posted by taylor a.

Is anyone else feeling really overwhelmed? I’ve been so stressed out lately that I have barely had any time for myself. Over the weekend my girlfriends dragged me out to dinner, and I was so surprised by how much better I felt with just a few hours of ME time. I recommend everyone getting out there and taking a few hours (even a few min!) to do something for yourself. And if you get a chance, there is a sweepstakes going on right now that is all about giving you and your friends a chance to get away, relax, and have some much needed fun. It’s State Farm’s The Ultimate Ladies Night Out sweepstakes, and you and 3 friends could win concert tickets, hotel and flight accommodations, $2,000 spending money, and limo service on the evening of the concert. If you are interested, check it out at http://www.sfredlive.com/ecard. Either way, get out there and have some fun! You deserve it! :)

-Taylor, SF

 
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I'm using fun biofeedback tools to de-stress myself. Tried many. Like Heart Tracker most. Also heard about new casual games like Bejeweled coming out soon that would have built-in fun ways to lower stress.
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