Being stuck and feeling hopeless creates inertia, inactivity, depression, overwhelm and apathy. Been there? Are there? I have been too, plenty of times.
Action is called for. Any action really. Just start movement.
Clean the toilet! Take the recyclables to the recycle place. Do the dishes or laundry. Just get your body and energy moving.
The bottom-line is — change the energy and whirl of stuck thoughts in your mind. Move into tangible, objective action.
How has getting in to action helped you?