Health knowledge made personal
Join this community!
› Share page:

Sleep later or hurt your heart!


Posted by Tamar F.

I was just reading about a study done of 3,000 people showing thaat people who wake up before 5 am are almost 2 times as likely to develop high blood pressure as those who wake up at 8 am.

I hate mornings! I wonder what waking up after 10 does for your heart? That's my favorite time, though life doesn't cooperate...

 
Be the first to post a comment!
Write a comment: