Health knowledge made personal
Join this community!
› Share page:

Put your hands on your forehead

Posted by sheryl w.

Putting your hands on your forehead is a natural instinct that many people have when they are stressed. There are actually acupuncture points there that are incredibly stress relieving. You can do this for a minute or two when you are feeling stressed, or do it for a few minutes just before bed.
Comments (1)
Sort by: Newest first | Oldest first
Somebody once told me the same thing at one of those company de-stress retreats corporations occasionally have for overworked employees. Holding your thumb, as well, can be very effective when it comes to relieving stress, I've found, for much the same reason.
Post a comment
Write a comment: