PTSD Treatment: Tension and Trauma Releasing Exercises
Posted Jan 29 2013 6:23am
I often receive email asking the question, “Is there one method of treating trauma and PTSD that always works?”
And I always think to myself, “I soooooo wish there was!”
Unfortunately, no. The good news, though, is that there are a lot of treatments that have great success rates. Since your healing journey is your individual mission it’s your job to investigate as many healing approaches, options, modalities and treatments as you can until you find one or a combination that works for you. In my own recovery that meant ten altogether!
And this week, on YOUR LIFE AFTER TRAUMA , in our ongoing exploration of PTSD treatment that works, I’ll interview the founder of Tension and Trauma Releasing Exercises (TRE), Dr. David Berceli. TRE focuses on bringing your body back to a natural balance and is designed to rid your body of physical trauma tension.
Sounds promising, doesn’t it?
Join us on air tomorrow, Wednesday, Jan. 30th, for a deeper discussion about this topic. Plus, you can call in to win our PROJECT GIVE BACK giveaway!
One lucky caller will win by dialing: 877.230.3062.