Health knowledge made personal
Join this community!
› Share page:

I am under great stress and my body and legs jerk or twitch so much I can not sleep with out a sleeping pill


Posted by ddewsail

 
Answers (1)
Sort by: Newest first | Oldest first

HI.What I've been doing lately is sooked in the tub with Aroma Therapy muscle relaxer and listen to the music that I love.It help my anxiety a little bit.And I drink a lot a herb tea with camomile,passion flower and valerian.Pls.give it a try.

I hope you feel better soon!

Maria

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
Post an answer
Write a comment: