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I am under great stress and my body and legs jerk or twitch so much I can not sleep with out a sleeping pill

Posted by ddewsail

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HI.What I've been doing lately is sooked in the tub with Aroma Therapy muscle relaxer and listen to the music that I love.It help my anxiety a little bit.And I drink a lot a herb tea with camomile,passion flower and valerian.Pls.give it a try.

I hope you feel better soon!


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