Hello, I am new here and hopeful that I can solve some problems I have. If you read my profile you can see what I am dealing with. I am not sure if yoga is the best thing for me. I need stress relief and all the friends I can make. I am very sincere and eagerly look forward to any suggestions you can give me. I am so glad I found this site.
Thank you for answering my questions. I did go through therapy after my sons death. It was a difficult time in my life and I was left to deal with it myself. I will always miss my son,but, I know he has make the journey that we all must make. The divorce? That was the best thing that could ever have happened to me. No guilt on that one!!:)
I am an active woman and exercise helps me very much. I want to try yoga. I have heard a lot about the benefits. Talking(or emailing) someone also helps with stress. Thank you Cecil.
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