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EQ is The Most Effective Intervention for Anger Management

Posted Dec 11 2010 4:59am

December 10th, 2010

The beauty of Emotional Intelligence (EQ) is the uniqueness of its focus on positive growth rather than illness, pathology or criminality. In addition, the components of emotional intelligence permits the possibility of examining its’ effectiveness with a Pre and Post Test.The four major domains of emotional intelligence are:

  1.  Self-Awareness
  2. Self-Control
  3. Social Awareness
  4. Relationship Management

Skill enhancement in these four areas leads to improvement in empathy, assertive communication, stress management and anger management for motivated clients.

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