If you're tired of the day spa experience and simply want to indulge without dropping lots of moolah or venturing outside your own inner sanctum, try the following recipe for a cranberry-date body polish:
1 and 1/3 cups of frozen cranberries
1 and 1/2 cups of apricot juice
1 teaspoonof wheat bran
Put the ingredients in a blender and mix together until the concoction is smooth. When you're in the shower it's perfect for exfoliating and moisturizing. Cranberries are packed with vitamin C, which makes them natural skin protectants, while dates are full of vitamin B6 and protein, and apricot juice (high in vitamin A) is perfect for refining the skin.