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5 Simple tips to reduce stress at work.


Posted by Swati S.

It is said that some amount of stress is good because it helps you to be more productive. But too much of it can be disastrous. So here are 5 simple & applicable to help you control stress at work.

  1. Control your time. If you plan your day and then work according to that, you will feel more in control and less prone to stress.
  2. Learn to see the humor. Sometimes, difficult situations at work have a funny side to them. It’s not always easy to appreciate it, but it helps to get over the situation.
  3. Success is important, and always welcome – but sometimes we have to accept failure as well.
  4. Make friendly colleagues. It’s not always easy to make friends at work, but having a few good colleagues helps. Talking to someone about a problem makes it less stressful.
  5. Finally, just remember that work is important, but it should not rule your life. See what makes you happy, apart from work, and focus on that as well.
 
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