10 Ways to Keep Stress at Bay During Thanksgiving and Holidays
Posted Nov 16 2008 5:53pm
Whatever your plans, whatever you do this Thanksgiving, and holiday season, here are 10 Key things to do that will help you have a better experience.
1.) Lighten up!
2.) Choose your battles.
3.) Don’t sweat the small stuff!
4.) Enjoy whomever you’re around and with. NO MATTER WHAT!
5.) Don’t over eat, over play, over work, over analyze or over organize!
Thanksgiving 8000 Calorie Poem May your stuffing be tasty May your turkey plump, May your potatoes and gravy have nary a lump. May your yams be delicious and your pies take the prize, and may your Thanksgiving dinner stay off your thighs! ~ Unknown
6) Have fun. Lots of fun.
7.) Rest, relax, let go.
8.) Preplan everything just to the point of feeling in control of your week, letting others know what’s going on, get done what you really want to get done, and see, do and experience what you really want.
9.) UNPLUG! Get away from the computer, iphones, cell phones, etc. Shut them off (don’t even leave on vibrate!) while with family and friends. Make “face time” really FACE time while being with others.
10.) Make your holidays memorable for all new and fun reasons.
“An optimist is a person who starts a new diet on Thanksgiving Day.” ~ Irv Kupcinet
“What we’re really talking about is a wonderful day set aside on the fourth Thursday of November when no one diets. I mean, why else would they call it Thanksgiving?” ~ Erma Bombeck