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The "Fight or Flight" ...

The "Fight or Flight" response was first proposed by Walter Cannon in 1929. It basically states that all animals, when confronted with a...

"You've got your troubles, I've got mine!"

No truer words were ever spoken than the title of the 60's hit song made popular by the Fortunes.   It has significance to all lost...

Stress Less® Worldvi ...

Stress Less® Worldview The world is actually changing right before our eyes and whether we like it or not, we both benefit and suffer at...

How to Become a Mas ...

How to Become a Master of Life Do you sometimes feel stressed and fed-up...

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As the semester draws to a close, many college students are starting to feel the pressure of completing...
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