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Finger extensions

for grip strength

Rating:

Views: 881

Posted by: James C.

Date: 08/17/2008

Pistols

the one-legged squat

Rating:

Views: 735

Posted by: James C.

Date: 08/17/2008

Hanging Pikes

hanging leg raises made harder

Rating:

Views: 691

Posted by: James C.

Date: 08/17/2008

Subscapularis Pull-ups

Rating:

Views: 449

Posted by: James C.

Date: 08/17/2008

Brad Gillingham 390 (859) deadlift

IPF Worlds 2007

Rating:

Views: 728

Posted by: Mike R.

Date: 03/26/2008

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